The Benefits of Outdoor Play in Early Development

Getting enough physical activity affects more than just children’s bodies. When little ones move and play outdoors, their minds are also nourished. Understanding the wide-ranging positive impacts of outdoor play in early development helps you see why incorporating movement in an early childhood education center is essential.

Encourages Time Without Screens

Children today are exposed to screens frequently and although they may hold some benefit for children older than 3 years of age, they should be limited. Children need time to play, socialize, and get to know the world outside the four walls of their home. Scheduling daily outdoor playtime ensures your child remains active and avoids a sedentary lifestyle which leads to unhealthy habits.

Promotes Overall Healthy Growth and Development

Active play is essential for your child’s health. Whether jumping, climbing, dancing, or playing games, physical exercise stimulates cardiovascular function, muscle development, balance, and coordination. Using equipment like balls, hoops, and riding toys support throwing and catching skills as well as the development of spatial processing. Keep in mind that, according to the Cleveland Clinic, fine motor skills begin to sharpen around age three. Teachers and parents should use movement to fuel healthy growth from toddlerhood to preschool and beyond!

Enhances Social and Emotional Skills

Fitness is not everything that happens when pupils engage in active play together. Following rules, taking turns, sharing, and cooperating in games and other activities are all opportunities for social-emotional growth in your preschooler. Outdoor playtime can be used to facilitate the development of friendships, role-playing, teamwork and emotional awareness. The cooperative life lessons that emerge through team activities sustain impact beyond the playground.

Promotes Healthy Sleep Habits

Not only does active outdoor play enhance children’s learning and development but it also physically promotes improved sleep. Outdoor activity ensures your little one burns through more energy and is primed for sound rest at night. Teachers at an early childhood education center and parents alike can incorporate cool-down and stretching periods following high-energy activities. Establishing rhythms of vigorous play balanced with quiet activity helps instill circadian rhythms and bedtime routine in little ones.

Our early childhood education center understands these crucial benefits of outdoor play in early development, which is why we weave such activities into your little one’s day. Learn more about the programs we offer our students at Key Point Academy Coral Gables by contacting us today. We look forward to meeting you and your child!